Our resource hub is home to a wealth of articles, stories and videos about managing and living with type 1 diabetes.
Place your order for our free information packs that support adults and children who have been recently diagnosed.
Our researchers are working on different ways to develop a cure for type 1 diabetes - from growing insulin-producing beta cells in labs to hacking the immune system.
Learn about the technologies that can deliver insulin automatically when needed. And discover the next generation of insulins that are currently being developed.
You could win a cash prize of up to £25,000 when you play the JDRF lottery. As well as the chance to win great prizes, you’ll also help fund our research to find a cure for type 1 diabetes.
Your donations help support people living with type 1 diabetes today and fund the best treatment and cure research, no matter where in the world it takes place.
The announcement is the biggest treatment breakthrough for type 1 diabetes since the discovery of insulin.
The focus of this event is ‘type 1 technology’ covering aspects such as access, choice, and everyday living with type 1 technology.
We provide a wealth of information and free resources to help you support and empower your patients or students.
Take our free course for schools to learn more about supporting pupils with type 1 diabetes in educational settings.
Home > Knowledge & support > Resource hub > The dog weighed more than me
My name is Yasmin Hopkins. I was first diagnosed with type 1 diabetes when I was 11 years old. I’d been quite poorly for quite a while, but we put it down to the amount of exercise that I did and explained the tiredness and drinking that way. Then one day my parents weighed our dog, a large spaniel. The dog weighed more than me. I was 11 years old and weighed four stone. We went to my family GP, who checked my blood glucose levels and then sent me straight to the hospital.
The thing with type 1 is the exhaustion. The way I describe it to people who don’t have diabetes is to imagine you’re at work and you’re doing everything you possibly can to make something go right, but it just doesn’t. You can plan, do everything you can and get the right people involved, but the result doesn’t work out. With type 1 that can happen on an hourly basis, a daily basis, a weekly basis. It’s a constant effort to think ‘what are my sugars, what can I do to make sure they are in range so that I don’t feel tired and sick. So that I can live normally like my other peers’.
I found out about the hybrid closed loop pilot through my local hospital’s diabetes Facebook group. I was the perfect candidate. I had been carb counting for years and I was already on an insulin pump but still struggled with my HbA1c and keeping my bloods in range. I also struggled with illness and stress.
From day one it was amazing. Before the closed loop system, I would experience a lot of highs, which I’d then overcorrect, go low and then eat a lot of sugar. All of that was eradicated. It has completely changed my life. It. Before, if I had a meeting at work, I’d have to decide whether I wanted to be running a little high. I don’t have to think like that anymore.
I think it’s important to talk about getting used to the technology too. About three months in, the honeymoon period was over and I started to struggle with letting the closed loop system do all of the corrections for me. For 15 years I’d been making all of the decisions myself. To let go of that control all of a sudden was quite difficult. But all it took was a quick call to my hospital nurses, who understood and told me not to worry and let the pump do its thing. That’s all I needed to validate my choice to carry on using the pump.
Physiologically I’m better than ever, I have a lot of other health conditions, not related to my diabetes, that no longer affect my diabetes like they used to. I’m mentally stronger. My HbA1c has dropped from 100 to 53. My time in range is now above 80%, when it was around 30% before.
I want to see others benefit from the hybrid closed loop system as it’s as close as you’re going to get to a working pancreas at the moment. Type 1 diabetes is one of the very few long-term conditions where every single patient responds to treatments in very different ways. Even our carb ratios are completely different. This is why this technology is so important. It allows us to control everyone’s type 1 as an individual.
Children who go onto hybrid closed loop are never going to have that constant fear of having high blood sugars and feel like it’s all their fault. It completely takes all of that away, which I think is so important.
When needle-phobic Billy Cole was diagnosed with type 1 diabetes aged 56, trying to finger prick and inject was consuming his whole life. Here, the former British Commonwealth-winning athlete shares how he overcame his phobias and gives insight to others dealing with similar fears.
Temi Olonisakin has been living with type 1 for 12 years. A doctor herself, she shares what she’s learned about managing type 1 diabetes and her emotional wellbeing.
Dr Chloe Rackham was diagnosed with type 1 diabetes at age 13 and is now running a JDRF-funded lab at the University of Exeter. Chloe tells us how having type 1 helps motivate her and how she switches off from her type 1.
Broadcaster and communications specialist Reece Parkinson was diagnosed with type 1 when he was 26. Since then, he's used his platform to inspire others.
Our guides can help provide you with information and support in your journey to living well with type 1 diabetes.
Knowing the signs and symptoms of type 1 diabetes can save someone’s life. Find out what they are and what to do if you spot them.
Learn about and checking blood glucose levels, carb counting, managing hypos and hypers, and understand Hba1c.
Find out about the different devices that can help you manage your blood glucose levels.
