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Home > Knowledge & support > Resource hub > “I have always enjoyed giving back”
I was diagnosed with type 1 diabetes when I was 12. I struggled with it through my teen years, trying to balance life and school while not making my diabetes ‘a thing’. I tried to understand it as much as I could, without it taking over my life.
I had an incredible team at Harrogate hospital who helped me with everything from my needle phobia to moving into adult life. They also helped me plan and organise all things diabetes when I lived in Australia, Canada, New Zealand and the years of travel in between. I feel very lucky to have had such a supportive team and family, which has meant diabetes has never stopped me chasing any dream.
One of the most challenging things about having type 1 is striking a balance. I still struggle today with giving myself time to manage situations (lows and highs) and I am very blasé about it all. Sometimes I feel that I should be more balanced and give more time to my diabetes.
I am currently on the Medtronic 780G and Guardian 4 Sensor. Since using the sensor my glucose levels have improved dramatically. There’s still some fine tuning to do, but that’s not the technology’s fault. Again, its balance. I need to remember to give insulin pre-meals and spend some time fine-tuning my running with type 1.
I get a lot of messages from people introducing themselves and telling me that they or their child/friend/family member has been recently diagnosed with diabetes. Knowing that research is being continuously worked on to help people with type 1 and to prevent others from getting type 1 excites and inspires me every day.
What I want for everyone with type 1 is to be able to eat whatever we like for dinner, without even thinking about it. I want to go for a run and really feel the benefits from sports gels or food at aid stations. I don’t want the constant worry and anxiety of what my levels are doing. I don’t want my levels to affect my day-to-day life.
If we keep raising as much money for JDRF as possible, to help fund the research, I hope that in my lifetime I can see find a cure. Wow, that would be special.
I am so grateful for everything JDRF does, it’s so inspiring and mind-blowing the work that is being put in, to try eradicate diabetes for good! Without it we wouldn’t have the constant developments we are so lucky to have.
I have always enjoyed giving back, and JDRF has helped me by supporting my crazy challenges since I started running in lockdown. I was the first type 1 diabetic to run across the UK and then run 100km on World Diabetes Day two years ago.
For World Diabetes Day this year, to celebrate 102 years since insulin was discovered and 21 years since I was diagnosed with diabetes, I will be running 21 laps of Victoria Park, which is 102km.
So if you’re around on Sunday 12 November, come to The Peoples Park Tavern in Victoria Park at 11am, where there will be a base/aid station/bag drop so you can join in for a lap/multiple laps or come along to cheer and say hello!
Whether you’re walking the dog, ballet dancing or training for a marathon, read more about how to manage your glucose levels and insulin intake.
On 14 November we come together to celebrate World Diabetes Day. Until we achieve our goal of a world without type 1 diabetes, we will continue to raise awareness for anyone affected by type 1.
When needle-phobic Billy Cole was diagnosed with type 1 diabetes aged 56, trying to finger prick and inject was consuming his whole life. Here, the former British Commonwealth-winning athlete shares how he overcame his phobias and gives insight to others dealing with similar fears.
Temi Olonisakin has been living with type 1 for 12 years. A doctor herself, she shares what she’s learned about managing type 1 diabetes and her emotional wellbeing.
Dr Chloe Rackham was diagnosed with type 1 diabetes at age 13 and is now running a JDRF-funded lab at the University of Exeter. Chloe tells us how having type 1 helps motivate her and how she switches off from her type 1.
Broadcaster and communications specialist Reece Parkinson was diagnosed with type 1 when he was 26. Since then, he's used his platform to inspire others.
Our research is improving the lives of people with type 1 and making strides towards a cure. We’ll keep pushing until we make type 1 diabetes a thing of the past.