Everyday life

Don’t let your type 1 diabetes hold you back from living your life. Here are some helpful pages to help you get through anything.

Information on disclosing type 1 to your employer, reasonable adjustments at work and the Equality Act

Exercise is an important part of your general health, but it also helps you to maintain good type 1 diabetes management

Top 10 tips to help you to travel with minimum stress and enjoy your holiday wherever you go

Information to help you start to plan a healthy diet plus the facts about sugar, carb counting, fats and protein

How to continue to drive safely when you have type 1 and what you need to inform the DVLA

What to consider when planning for special occasions including birthdays, weddings and religious holidays

How to manage your type 1 at school and university plus links to our school pack and university toolkit

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