Everyday life

Don’t let your type 1 diabetes hold you back from living your life. Here are some helpful pages to help you get through anything.

Information on disclosing type 1 to your employer, reasonable adjustments at work and the Equality Act

Exercise is an important part of your general health, but it also helps you to maintain good type 1 diabetes management

Top 10 tips to help you to travel with minimum stress and enjoy your holiday wherever you go

Information to help you start to plan a healthy diet plus the facts about sugar, carb counting, fats and protein

How to continue to drive safely when you have type 1 and what you need to inform the DVLA

What to consider when planning for special occasions including birthdays, weddings and religious holidays

How to manage your type 1 at school and university plus links to our school pack and university toolkit

What you need to know about the UK health system before visiting or moving here if you have type 1 diabetes

Not all diabetes technology can safely go through security checks at airports. Here's how to make travelling with type 1 less stressful.

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